Sleeping is extremely important for good health. But the study shows that sleeping in a cold room significantly improves our health.
Cooler bedroom could subtly transform our brown adipose tissue in higher consumption of energy and metabolism, even in the daytime.
A new study, published by the American Diabetes Association, in collaboration with the National Institutes of Health, investigated the influence of climatic conditions of the bedrooms in which slept five young volunteers over several months.
A new study, published by the American Diabetes Association, in collaboration with the National Institutes of Health, investigated the influence of climatic conditions of the bedrooms in which slept five young volunteers over several months.
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