Generations of children were forced to eat carrots because of the belief that this vegetable is good for eyesight.
Now a new study deliver much “sweeter” discovery, that eating grapes is good for the retina and can reduce the risk of blindness later in life, reports Daily Mail.
Study research laboratory model, published in the journal “Nutrition”, revealed that grape protects against chemical process known as oxidative stress which releases free radicals, harmful to the retina.
Grapes are rich in antioxidants that protect healthy cells from the eye and damage to DNA is believed that these compounds contribute to the vision.
Read the full article here: http://rightwaylife.com/livetherightway/carrots-no-grapes-are-great-for-the-eyes/
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